Foot and ankle arthritis can make even the simplest movements—like walking, climbing stairs, or standing for long periods—feel painful and exhausting. Over time, this condition can limit mobility and affect your quality of life. At Central Florida Foot and Ankle Center, serving Winter Haven, Lakeland, and Davenport, FL, Dr. Tatiana A. Wellens and Dr. Maria T. Jaramillo-Dolan offer advanced, personalized care to relieve arthritis pain and help you stay active.

Understanding Foot and Ankle Arthritis

Arthritis is the inflammation of one or more joints, leading to pain, swelling, and stiffness. The foot and ankle contain more than 30 joints, making them particularly vulnerable to wear and tear over time.

Common types include:

• Osteoarthritis – caused by gradual joint cartilage breakdown due to aging or overuse.
  
  
• Rheumatoid arthritis – an autoimmune condition that leads to joint inflammation and deformity.
  
  
• Post-traumatic arthritis – develops after an injury such as a fracture, sprain, or dislocation.
  
  

Signs You May Have Arthritis

Symptoms of arthritis can appear gradually and worsen over time. You may notice:

• Persistent pain or tenderness in the foot or ankle
  
  
• Joint stiffness, especially in the morning
  
  
• Swelling or warmth around the affected area
  
  
• Difficulty walking or limited range of motion
  
  

If left untreated, arthritis can lead to joint damage and chronic pain, making early diagnosis essential.

Non-Surgical Treatment Options

Many patients experience relief with conservative treatments aimed at reducing pain and improving joint function. At Central Florida Foot and Ankle Center, your doctor will create a care plan tailored to your lifestyle and specific needs.

Common treatment options include:

• Custom orthotics: Provide cushioning and support to relieve joint pressure.
  
  
• Medications: Anti-inflammatory drugs or corticosteroid injections can reduce pain and swelling.
  
  
• Physical therapy: Gentle exercises restore flexibility, strengthen surrounding muscles, and improve balance.
  
  
• Lifestyle adjustments: Weight management and supportive footwear can significantly reduce joint stress.
  
  
• Advanced modalities: Treatments like ultrasound therapy or regenerative medicine may help promote tissue healing.
  
  

When Surgery Becomes an Option

If conservative treatments fail to provide adequate relief, surgical options may be considered. Procedures can range from arthroscopic debridement, which removes damaged tissue, to joint fusion or joint replacement in more severe cases.

Dr. Wellens and Dr. Jaramillo-Dolan carefully evaluate each patient’s condition to determine the most effective surgical or non-surgical approach for long-term comfort and mobility.

Take the First Step Toward Pain Relief

Arthritis doesn’t have to control your life. With the right care, many patients can reduce pain, restore mobility, and get back to doing the things they love.

If you’re struggling with foot or ankle arthritis, schedule an appointment with Central Florida Foot and Ankle Center in Winter Haven, Lakeland, or Davenport, FL today. Call (863) 299-4551 to take the first step toward relief and lasting joint health.