Tendonitis is a common condition that affects the foot and ankle, often resulting from overuse, injury, or biomechanical strain. At Central Florida Foot and Ankle Center, Dr. Tatiana Wellens and Dr. Maria Jaramillo-Dolan provide expert care for patients in Winter Haven, Lakeland, and Davenport, FL. Early intervention is crucial in preventing long-term complications and maintaining mobility.

What Causes Tendonitis in the Foot and Ankle?

Tendonitis occurs when tendons, the connective tissues that link muscles to bones, become inflamed due to repeated stress or strain. Common causes include improper footwear, flat feet, and sudden increases in physical activity. The Achilles tendon and posterior tibial tendon are two of the most frequently affected tendons in the foot and ankle. Understanding these causes allows patients to take proactive steps in adjusting their footwear and activity levels to avoid worsening the condition.

Identifying the Signs of Tendonitis

Symptoms of tendonitis can vary, but typically include localized pain, swelling, and tenderness in the affected area. Discomfort often worsens with activity or after periods of rest, making it hard to stay active. If left untreated, tendonitis may lead to tendon tears or long-term dysfunction. Recognizing early signs and seeking professional evaluation is critical to avoid more serious damage.

Treatment Options That Foster Healing

At Central Florida Foot and Ankle Center, Dr. Wellens and Dr. Jaramillo-Dolan tailor treatment based on each patient's condition. Initial care often includes rest, ice, immobilization, and anti-inflammatory medications to ease pain and reduce swelling. For persistent cases, custom orthotics are used to support the foot’s structure, and physical therapy may be recommended to strengthen tendons and improve flexibility. If conservative care doesn’t provide enough relief, more advanced options, such as bracing or targeted injections, may be explored.

Expert Tendonitis Care in Central Florida

If you’re dealing with symptoms of tendonitis, the trusted team at Central Florida Foot and Ankle Center can help. With offices in Winter Haven, Lakeland, and Davenport, FL, Dr. Tatiana Wellens and Dr. Maria Jaramillo-Dolan are committed to delivering expert care and personalized treatment plans. Call (863) 299-4551 to schedule your consultation and begin your path to relief and restored function.