posted: Sep. 16, 2025.

Heel pain can make even simple steps feel overwhelming, and one of the most common culprits is plantar fasciitis. This condition affects the strong band of tissue that connects the Read more

posted: Sep. 05, 2025.

How to Recognize and Treat Plantar Fasciitis Early Foot pain can interfere with your daily activities, especially when it makes walking difficult or uncomfortable. One of the most common causes of Read more

posted: Aug. 25, 2025.

How PRP Supports Healing After Knee Injuries Powerful Platelets, Proven PotentialKnee injuries can slow you down, cause pain, and limit your mobility. When these symptoms arise, it’s important to visit a Read more

posted: Aug. 20, 2025.

Flat feet, also known as fallen arches, are common and often harmless. However, when left unaddressed, they can sometimes lead to more serious foot and ankle problems. At some point, Read more

posted: Aug. 13, 2025.

Heel pain can start as a small nuisance, a tight sensation when you get out of bed or a dull ache after a long day. But if it doesn’t go Read more

posted: Aug. 05, 2025.

Foot pain isn’t something you just have to live with. Whether you’re dealing with plantar fasciitis, flat feet, or discomfort from standing all day, you’ve likely come across two options: Read more

posted: Aug. 04, 2025.

At our podiatry practice, we understand how much foot and ankle issues can limit daily activity, comfort, and overall mobility. Patients often delay care until pain becomes intolerable, missing the Read more

posted: Jul. 31, 2025.

Striving for Excellence in Healthcare—One Foot at a Time! If foot or ankle pain is slowing you down, the solution may not be surgery or medication—it might be something as simple Read more

posted: Jul. 21, 2025.

Flat feet may seem like a minor issue, but they can lead to a variety of more serious problems if left untreated. When the arch of the foot collapses or Read more

posted: Jul. 16, 2025.

Tendonitis is a common condition that affects the foot and ankle, often resulting from overuse, injury, or biomechanical strain. At Central Florida Foot and Ankle Center, Dr. Tatiana Wellens and Read more

posted: Jul. 08, 2025.

When the warm weather rolls in, out come the flip-flops and strappy sandals. While summer shoes are a seasonal favorite, they can also be the hidden cause of heel pain Read more

posted: Jun. 26, 2025.

Flat feet might seem like a minor issue, after all, many people live with them without any noticeable problems. But for some, flat feet can lead to bigger challenges that Read more

posted: Jun. 20, 2025.

At Central Florida Foot and Ankle Center, with offices in Winter Haven, Lakeland, and Davenport, Florida, Dr. Tatiana Wellens and Dr. Maria Jaramillo-Dolan provide expert care for nail fungus that Read more

posted: Jun. 18, 2025.

Bunion surgery is an important step toward improved comfort and foot function for many people with progressive hallux valgus deformities. While the specific recovery journey varies based on surgical technique, Read more

posted: Jun. 10, 2025.

When the weather heats up, it’s tempting to toss your supportive shoes aside and slip into easy summer sandals. But if you’ve ever ended a sunny day with aching heels, Read more

posted: May 30, 2025.

Ankle injuries are common, especially after a fall, a misstep, or a twist during sports or daily activities. But how do you know if it’s just a sprain or something Read more