posted: Dec. 05, 2025.

Neuropathy often begins subtly, with numbness, tingling, or a pins-and-needles sensation in the feet. Many people notice these symptoms more at night or after long periods of standing. As the Read more

posted: Nov. 26, 2025.

Whether you’re a dedicated athlete or simply enjoy staying active, foot and ankle injuries can interrupt your routine and limit mobility. Proper diagnosis is the foundation of effective treatment and Read more

posted: Nov. 19, 2025.

An ankle sprain can leave you sidelined, making everyday activities uncomfortable or even risky if the joint isn’t properly rehabilitated. At Central Florida Foot and Ankle Center, with locations in Read more

posted: Nov. 18, 2025.

Your feet support your entire body, so the shoes you wear play a major role in your overall comfort and mobility. Ill-fitting or unsupportive footwear can cause a variety of Read more

posted: Nov. 06, 2025.

Cold weather can be tough on your feet. From dry, cracked skin to poor circulation and frostbite risk, the winter months present unique challenges that can lead to discomfort or Read more

posted: Oct. 23, 2025.

Foot and ankle arthritis can make even the simplest movements—like walking, climbing stairs, or standing for long periods—feel painful and exhausting. Over time, this condition can limit mobility and affect Read more

posted: Oct. 21, 2025.

Toenail fungus is more common than many people realize, and it can be frustrating to manage. What begins as a small spot on one nail may spread, leaving toenails thick, Read more

posted: Oct. 19, 2025.

Tendonitis can turn even the simplest movement into a painful experience, especially when inflammation lingers despite rest, therapy, or medication. While many people find relief through conservative care, some cases Read more

posted: Oct. 17, 2025.

Chronic wounds, especially those affecting the feet, can be frustrating, painful, and even dangerous if left untreated. Conditions such as diabetes, poor circulation, or repeated pressure often make it difficult Read more

posted: Oct. 15, 2025.

Sports and physical activity bring many health benefits, but repeated strain on the feet and ankles can sometimes lead to chronic injuries. At Central Florida Foot and Ankle Center, with Read more

posted: Oct. 13, 2025.

At Central Florida Foot and Ankle Center, with locations in Winter Haven, Lakeland, and Davenport, FL, Dr. Tatiana A. Wellens, DPM, PhD, FACFAS, and Dr. Maria T. Jaramillo-Dolan, DPM, FACFAS, Read more

posted: Oct. 11, 2025.

Athletes rely on strong, healthy feet to power every step, jump, and stride. Yet, for many, foot arthritis can become a painful problem that impacts both performance and quality of Read more

posted: Oct. 09, 2025.

Healthy feet form the foundation for an active lifestyle, yet many people struggle with discomfort caused by misalignment, poor arch support, or chronic conditions. At Central Florida Foot and Ankle Read more

posted: Oct. 03, 2025.

Hammertoes are a common foot condition that can make walking uncomfortable and wearing shoes difficult. The deformity occurs when one or more of the smaller toes bend at the middle Read more

posted: Sep. 24, 2025.

Treatment Options for Achilles Tendonitis in Winter Haven, Lakeland, and Davenport, FL The Achilles tendon is the largest in the body, connecting the calf muscles to the heel bone. When this Read more

posted: Sep. 17, 2025.

Ankle sprains are one of the most common injuries, affecting athletes, active individuals, and even those who misstep on uneven ground. While they may seem like a temporary problem, untreated Read more